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al aali exports, Meat Recipe

Honey-Chipotle Glazed Flank Steak

When you’re craving a little barbecue flavor in winter, this recipe does the trick. Serve with mashed sweet potatoes.

  • 2 tsp. olive oil
  • 2 tsp. minced garlic
  • 1/2 tsp. ground cumin
  • Kosher salt
  • 1-1/2 Tbs. minced canned chipotle in adobo sauce
  • 1 Tbs. honey
  • 1 Tbs. fresh lime juice
  • 1 tsp. finely grated lime zest
  • 1 lb. flank steak
Meat exporters india

Honey-Chipotle Glazed Flank Steak | Meat exporters india

Position an oven rack 6 inches below the broiler and heat the broiler on high. Line a large rimmed baking sheet with foil.

Combine 1 tsp. of the oil, the garlic, cumin, and 1/2 tsp. salt in a 1-quart saucepan over medium-low heat; cook, stirring occasionally, until the garlic is golden, about 2 minutes. Add the chipotle and honey and stir until heated through, about 1 minute. Remove from the heat and stir in the lime juice and zest.

Rub the flank steak with the remaining 1 tsp. oil and season generously with salt. Transfer to the prepared baking sheet and broil, turning once, until slightly browned and cooked to your liking, about 3 minutes per side for medium rare.

Spread the glaze over the top of the steak and broil until it begins to bubble and darken in places, 1 to 2 minutes. Transfer to a cutting board and let rest for 5 minutes. Slice against the grain and serve.

nutrition information (per serving):
Calories (kcal): 210; Fat (g): fat g 10; Fat Calories (kcal): 90; Saturated Fat (g): sat fat g 3.5; Protein (g): protein g 24; Monounsaturated Fat (g): 5; Carbohydrates (g): carbs g 6; Polyunsaturated Fat (g): 0.5; Sodium (mg): sodium mg 530; Cholesterol (mg): cholesterol mg 70; Fiber (g): fiber g 0;

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About Al Aali Exports Pvt. Ltd.

Offering Best buffalo meat by Al AAli Exports. Main Service provider of Buffalo meat Halal Meat Frozen meat Boneless Meat meat exporters from india

Discussion

One thought on “Honey-Chipotle Glazed Flank Steak

  1. I’m adding some garlic salt instead of garlic cloves, hope it’s fine, as I don’t wanna use garlic here directly…

    Like

    Posted by Ema Jones | November 10, 2014, 3:52 pm

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